I’ve adapted the King Arthur Baking banana bread recipe to better suit our current diet goals.
Coconut Vega One Banana Bread
15 muffins: 186 calories/5.8 g protein each
454 g ripe bananas, mashed (4-5 bananas)
¼ cup fat free Greek yogurt
¼ cup avocado oil
½ cup allulose baking blend
¼ cup brown sugar
2 large eggs
1 tsp vanilla extract
170 g white whole wheat flour
60 g Vega One, coconut almond flavor
1 tsp baking soda
½ tsp baking powder
¾ tsp salt
1 tsp cinnamon
½ cup chopped toasted pecans
¼ cup toasted flaked coconut, unsweetened
1 Tbsp chia seeds
1 Tbsp hemp hearts
Topping
1 Tbsp Demerara sugar
½ tsp cinnamon
Preheat oven to 350°F. Spray 15 cups of 2 regular sized muffin pans with oil.
In the bowl of a stand mixer, mix bananas using paddle attachment until throughly mashed. Add yogurt, oil, allulose, brown sugar, eggs, & vanilla. Mix well.
In a medium sized bowl, whisk together flour, Vega One, baking soda, baking powder, salt, & cinnamon. Stir in pecans, coconut, chia seeds, & hemp hearts.
Add dry mixture to wet. Mix until combined.
In a small bowl, mix topping ingredients.
Fill 15 muffin cups with batter. Top with cinnamon sugar.
Bake 20-25 minutes, until interior reads 205°F on an instant read thermometer.
Original recipe: https://www.kingarthurbaking.com/recipes/whole-grain-banana-bread-recipe
